How a 17-Second *Morning Routine* Helped Me Reclaim My Body...

Now My “Golden Years” Actually Feel Golden…


The day of my 65th birthday will always be remembered as one of the most challenging days of my life. 

It was the day my then-husband and I had a massive argument that eventually led to our separation.

 During the altercation, he criticized me for being lethargic, overweight, and unenthusiastic, claiming that I was responsible for ruining his "Golden Years." 

At first, I didn't respond well to his remarks., but as I sat alone in my new apartment, I began to see things from a different perspective. 


I realized that my husband may have been right!

I was no longer the energetic, happy woman he married, and I barely recognized myself anymore.

Determined to take control of my life, I booked an appointment with my doctor and made a personal commitment to myself.

I was going to turn my life around. Despite feeling discouraged, I knew that I still had my daughter and grandchildren to consider, and I wanted to set a positive example for them.

The only issue was...

I Tried Everything and Nothing Worked…

I diligently followed the instructions my doctor gave me for a new diet, but unfortunately, no progress was made. 

Determined to achieve my desired results, I joined a local gym catering to "active adults," only to find myself feeling sore, sweaty, and exhausted, without any improvement in my numbers.

 I then attempted various forms of exercise, such as yoga, running, and spin classes, but to no avail. 

My personal trainer suggested that "abs are made in the kitchen," so I decided to place more emphasis on my diet. I experimented with Mediterranean, ketogenic, low-carb, and intermittent fasting diets, but none of them worked, and I ended up feeling even more irritable and lethargic!

I attempted to combine various diets, but this also proved to be ineffective.

 Ultimately, I wasted a significant amount of money and time, and it seemed like there was no solution to my problem.

I wondered if there was anybody or anything that could assist me in my journey.

I Was Getting Desperate…and I Was Ready to Try ANYTHING…

I had a strange experience at my favorite restaurant that seemed like a sign from heaven. 

After the divorce, I reconnected with my old friend, Maryann, who I hadn't seen in months, so we decided to meet up at the restaurant.

I was waiting for her at my table

She walked up and grinned. "Diane!"

I angled my head, squinted my eyes... "Yes?"

She giggled. "Don't you recognize me?

 It's Maryann!”

My jaw flew open!!

She was stunning—like she had stepped out of a picture shoot—in a tight red dress and stiletto shoes.

She resembled Maryann from my memory but in a more attractive, slimmer way.⁣⁣⁣⁣

I really HAD to learn what she did.

I was overwhelmed at that moment and

I broke down in tears while recapping my recent divorce, she was gracious enough to calm me down. 

She said that her doctor was raving about this recently discovered 17-Second Morning Routine by Ivy League scientists and universities that has been used in Asia and Europe for centuries


She then shared a website with me that had a video explaining the routine

I watched the video when I got home and was amazed by the fast and effective technique. 

 I went from 223 down to 140 pounds, completely transforming my body as well.

Weight Gain Has Nothing to Do With…

  • Restricting all the best foods
  • ​How much exercise you do (or how intense)
  • ​Sugar, carbs, or even fats
  •  Thyroid or hormonal issues
  • ​Or even genetics and age…

Some so-called "health and fitness" professionals use those convenient excuses to sell products that are ineffective. 

By convincing us that we are to blame for our failures, they can continue to sell us products that do not deliver on their promises.

 However, there is now a solution in the form of a simple morning routine that can help break this cycle. 

Speaking from personal experience, I can attest that this routine actually works...

This 17-Second Morning Routine Has Allowed Me To…

  •  Indulge in cookies and brownies whenever I want
  •  LOVE what I see in the mirror every day
  • ​Only stay as active as I want to (pretty much just slow walks in the forest…)
  • ​Finally get my numbers under control
  • ​Escape the trap of endless workouts and diets that FAILED ME before…

Can it Work for You Too?

There’s only one way to find out for sure…but I can tell you this:

I tried SO many different things to get my health under control and this is the ONLY one that worked. 

This picture is the "old me" as a reminder that it worked for me

I look and feel better than ever…I’ve started dating again…and now I can truly say MY golden years are golden!

And as you’ll see in a moment…it has worked for THOUSANDS of other men and women like me.

All I ask is that you at least watch the video ASAP – because they’re actually facing pressure from the “health and wellness” industry who are trying to get the video taken down.

Turns out…they REALLY don’t like being exposed like this. Especially when there IS a better way that cuts into their profits!

So please, check out the video below. It’s the same one Maryann showed me back then and I PROMISE it’s worth the extra few minutes to watch it.

Supporting your journey,

- Diane

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